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Enhanced Restorative Yoga with Reflexology & Reiki
January 27 @ 2:00 pm - 3:30 pm| $30.00
Enhanced Restorative Yoga with Reflexology and Reiki
In this class, you will relax comfortably in restorative poses, supported with blankets, bolsters and blocks. Your experience will be augmented with an offering of Reflexology and Reiki. Reflexology will be applied by massaging or stimulating reflex points, mostly on the hands and feet, that map out to various organs and parts of the body. This process stimulates organs and bodily functions, removes blockages and balances systems.
Reiki is also offered by the gentle placement of hands on parts of the body and allowing a healing energy to flow to, through and around you. This combination of both modalities will help you achieve a deeper restorative state, reducing stress, promoting relaxation, improving circulation, reducing pain and encouraging overall healing.
Allow yourself to be pampered and leave the class feeling relaxed, centered and renewed.
Saturday Jan. 27th 2:00 – 3:30pm
Only 6 spots available.
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