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Healthy Hormone workshop w/Dr. Sarah!
November 12 @ 2:00 pm - 3:30 pm| $20.00
Living in Hormonal Havoc?
Dr. Sarah is a Naturopathic Doctor who has an incredible passion for evidence based natural medicine that was ignited along her own healing journey. She empowers professional women to understand their bodies and change their health, and the lives of those around them, with simple, actionable advice.
Dr. Sarah focuses her clinical practice on complex hormonal conditions, digestive conditions and energy production.
Her game changing books, “How to Overcome Weight Loss Resistance” and “What the Heck Can I Eat?: A professional woman’s guide to optimal health through nutrition” are set to be released in early 2018.
Are you suffering with …
PMS Menstrual issues Stress and overwhelm Exhaustion
Stubborn weight gain
Acne or Aging Skin
It could be your hormones!
WHAT YOU WILL LEARN:
• How your hormones work within the body.
• How all of your symptoms may be related to hormone imbalances.
• How inflammation can be the ultimate hormone mess maker!
• How stress and hormone imbalances are interrelated
WHAT YOU WILL GET FROM THE WORKSHOP
(Aside from a life changing, aha moment filled education)
Dr. Sarah will also provide:
1. A list of foods to eat and avoid for hormonal balance
2. Easy and inexpensive home remedies to support your hormones and stress levels (Just in time for the holidays!)
3. A chance to win a free consult with Dr. Sarah
SUNDAY NOVEMBER 12th
2PM @ JAYA YOGA CENTRE
$20 +HST / person
Fee: $20 + HST
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