Feel the rhythm of the drum as you connect
body, mind, and spirit!We are bringing in a djembe player to the
6:45PM yoga class this Monday night!Rhythm and drumming can help connect a person to the experience of mindful breathing and create awareness of not only the drum sounds but also an understanding of how rhythm drives the body.Connect to the deepest organic part of you through rythmic sound, while Eszter leads the class into yoga postures that are in harmony with the beat, with our djembe player.
Raw, earthy, organic and real!
This class is open to all levels in their practice.
No additional fee – all class cards can be used for this special class! |
