Semi-Private Yin Yoga Session ~with Victoria Saturday April 7th 12:00 - 2:00pm Only 5 spots available! What is Yin Yoga? The Yin practice is designed to help you sit longer and more comfortably, in meditation by stretching connective tissue around the joints. The class consists of a series of long-held, passive floor poses that mainly work the lower part of the body—the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues. The poses are held for…