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Prenatal Yoga Classes!
Prenatal Yoga Classes! 6 week series! Saturday Mornings! 11:00 - 12:00pm June 22, 29 and July 6, 13, 20 & 27 $126 + HST If students are not able to attend all 6 classes, the class is available for drop in at our drop-in rate of $25 + HST BONUS! Sign up for the 6 week series, and receive a Gift bag from Pampers! Each gift bag includes sensitive skin perfume-free wipes, a package of swaddler diapers, Herbal Essences bio…
Find out more »Yoga Teacher Training (YTT) – Summer Intensive Program
Yoga Teacher Training (YTT) Program 200-Hour Program of Study: This comprehensive training course weaves the ancient sister-sciences of Yoga and Pranayama into a holistic understanding of practice, application and study. Students will have the opportunity to learn the material through immersion with an integrative approach. Students will learn: The benefits and cautions of principal asanas (postures) and pranayama (breathing techniques) How to create various class-styles from the beginner to intermediate levels Teaching methodology, including modifications for age and common injuries/conditions,…
Find out more »Jaya Meditation Night!
Jaya Meditation Night! Due to the July long weekend, we will be moving the Community Meditation class to Sunday July 7th! Sunday July 7 7:00 - 8:00pm ~ with Jacqualine *Please note: We take the months of July and August off! July 7 - will be the last meditation class for the summer. We start up again Sunday Sept. 29th! Open to the Community. No experience necessary. Minimum suggested donation: $10 or 2 non-perishable food items to be donated to…
Find out more »OPEN HOUSE – Yoga Teacher Training information session
We are hosting a YTT (Yoga Teacher Training) - OPEN HOUSE! *Come out and meet our YTT Instructors! *Get all your questions answered! *Learn about the corriculum and schedule *Learn about our 200HR Yoga Alliance certified course! ...and have some fun! Susanne Muller – Lead Instructor Ana Kordic – Anatomy Instructor Please let us know you're coming! Sign up on-line or update reception on your next visit! Fall/Winter YTT 2019/20 - Open house: Sunday August 11, 2019 4:30-5:30pm
Find out more »Yoga Teacher Training (YTT) – Fall/Spring weekend program
Yoga Teacher Training (YTT) Program 200-Hour Program of Study: This comprehensive training course weaves the ancient sister-sciences of Yoga and Pranayama into a holistic understanding of practice, application and study. Students will have the opportunity to learn the material through immersion with an integrative approach. Students will learn: The benefits and cautions of principal asanas (postures) and pranayama (breathing techniques) How to create various class-styles from the beginner to intermediate levels Teaching methodology, including modifications for age and common injuries/conditions,…
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