Mommy & Baby OPEN HOUSE Information Sessions!   Jenny is our Mommy & Baby yoga instructor, who's niche is in teaching Mommy and Baby classes!  Come out and meet her, introduce yourself and learn more about the Mommy & Baby classes we are offering.  Meet other new moms and have your questions answered! FREE OPEN HOUSE #2 for Mommies with "crawling" babies Friday Sept. 20th 11:30 - 12:30pm BONUS:  Sign up for the 6 week Mommy & Baby series, and receive…

Reiki Level 1 Training with Reiki Master ~ Marda Sperber We are offering a Reiki Level 1 training session with Marda Saturday Sept. 21st 12:30 - 7:30pm *Become attuned to Reiki Level 1 *Learn the history & power of Reiki ~ Universal Life-force healing energy Reiki is a gentle way of connecting to a higher vibrational energy while using calm hands-on technique for balancing the Chakra energy systems, stress reduction, healing and relaxation. Reiki can improve health and quality of life. This energy work treats the whole person including…

Mommy & Baby Classes! Starting this fall!   6 week pre-register series  Monday's from 11:30 - 12:30pm are for Mom's with babies that are  at least 6 weeks old and are not crawling yet Sept 16, 23, 30 & Oct 7, 21, 28 (No class Thanksgiving Monday Oct. 14) $132 + HST Click HERE to register! This class is designed to recondition muscles after pregnancy and childbirth.  Mom's can either bring their baby or come on their own.  The perfect compliment…

Mommy & Baby Classes! Starting this fall!   6 week pre-register series  Friday's from 11:30 - 12:30pm are for Mom's with babies that are already in the crawling phases Sept. 27 & Oct. 4, 11, 18, 25 & Nov. 1 $132 + HST  Click HERE to register! This class is designed to recondition muscles after pregnancy and childbirth.  Mom's can either bring their baby or come on their own.  The perfect compliment and continuation to your prenatal yoga classes, after you…

Guided Meditation Class with Jacqualine Haller We offer this class the last Sunday of every month.  (No class July/August) Open to the Community. No experience necessary.  Please bring your yoga mat, as a portion of class is done laying down. Minimum suggested donation $10 or 2 non-perishable food items that we donate to the SEVA Food Bank.  To learn more about SEVA, click HERE!  To learn more about Jacqualine Haller (Founder of Jaya Yoga, Jaya Meditation and The AUM Project)…

Mommy & Baby Classes! Starting this fall!   6 week pre-register series  Monday's from 11:30 - 12:30pm are for Mom's with babies that are  at least 6 weeks old and are not crawling yet Sept 16, 23, 30 & Oct 7, 21, 28 (No class Thanksgiving Monday Oct. 14) $132 + HST Click HERE to register! This class is designed to recondition muscles after pregnancy and childbirth.  Mom's can either bring their baby or come on their own.  The perfect compliment…

Mommy & Baby Classes! Starting this fall!   6 week pre-register series  Friday's from 11:30 - 12:30pm are for Mom's with babies that are already in the crawling phases Sept. 27 & Oct. 4, 11, 18, 25 & Nov. 1 $132 + HST  Click HERE to register! This class is designed to recondition muscles after pregnancy and childbirth.  Mom's can either bring their baby or come on their own.  The perfect compliment and continuation to your prenatal yoga classes, after you…

Yoga Teacher Training (YTT) Program 200-Hour Program of Study: This comprehensive training course weaves the ancient sister-sciences of Yoga and Pranayama into a holistic understanding of practice, application and study. Students will have the opportunity to learn the material through immersion with an integrative approach. Students will learn: The benefits and cautions of principal asanas (postures) and pranayama (breathing techniques) How to create various class-styles from the beginner to intermediate levels Teaching methodology, including modifications for age and common injuries/conditions,…