Join Jacqualine as she takes you with her into the Forests of BC and a Fishing Hut in Saskatchewan, on a 5 Day Meditation Journey across Western Canada!
Transform your meditation practice into a completely NEW experience!
Join Jacqualine on-line for 5 days of dynamic pranayam (breath work) and Guided Meditations (visual cues to help one relax), which will leave you feeling calm, centered and at peace.
Participants can choose what time of day to participate through the live links that will be provided. Simply follow along and do one each day!
You will experience a sense of well-being, and finish the series feeling refreshed, clear-headed and energized!
The online sessions run for 20 minutes and include video where Jacqualine is meditating, and will incorporate breathing techniques, relaxation cues and positive affirmations.
No experience necessary. Anyone can do it, in any time zone, anywhere in the world!
Register at www.jayayoga.ca or www.jayameditation.com and we will send you the LIVE LINKS and simply follow along!