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X-WR-CALNAME:Jaya Yoga Centre
X-ORIGINAL-URL:https://jayayoga.ca
X-WR-CALDESC:Events for Jaya Yoga Centre
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DTSTART:20190310T070000
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DTSTART;TZID=America/Toronto:20190601T063000
DTEND;TZID=America/Toronto:20190601T071000
DTSTAMP:20260524T213300
CREATED:20190505T162439Z
LAST-MODIFIED:20190505T162439Z
UID:2685-1559370600-1559373000@jayayoga.ca
SUMMARY:30 Day Meditation Challenge!
DESCRIPTION:30 Day Meditation Challenge! \nIt’s time again to run our “30 Day Meditation Challenge!”\nAre you excited? We are! \nImagine creating the discipline around participating in a short meditation each day\, and then witnessing how different your day and life feels.\nWhen we slow down\, create mindful awareness and move forward into our day from that place\, we expereince life differently. We are able to create space between our triggers and responses and we move through life with a deeper sense knowing\, calm and well-being. \nWhy does that matter? \nMeditation and cultivating mindfulness helps us process the change going on around us with greater ease.\nIt helps us build our self-awareness.\nWhen we build self-awareness\, we further develope our emotional intelligence which benefits the relationships we have with others.\nMeditation helps clear the ‘mental path’\nwhen we don’t know which way to turn. \nJoin us! \nCHANGE YOUR LIFE IN 30 DAYS!\nSTART YOUR DAY IN A DIFFERENT WAY\, AND SEE WHAT CHANGES! \nSimple\, guided morning meditations with Jacqualine Haller\n(founder of JYC\, Jaya Meditation and The AUM Project) \nSaturday June 1 – Sunday June 30\n06:30am – 07:10am EST\n30 days\, 40 minutes\n$75 \nAttend in person at the studio and/or register and receive our LINK to the LIVE meditation and participate from the comfort of your own home in any time zone! \nYou can join in person\, or you can log in and join from home. You can also listen to the meditation at any time of the day\, if you can’t join in LIVE. The idea is that you practice for 30 days in a row\, regardless of the time of day. Last year\, we had students join from as west as B.C. and as south as Australia! Anyone can participate\, so let your friends and family know! \nRegister on-line at www.jayayoga.ca or through our “ACHIEVE” app.\nOr call us at 647.352.JAYA (5292) or stop by and register in person. \nIf you are participating in person\, feel free to come to the studio in your work attire\, if you need to leave right after class.\nAs well\, please bring your yoga mat as a portion of class is done laying down. \nLet’s change our lives for the better\, together as a community!
URL:https://jayayoga.ca/event/30-day-meditation-challenge-3/
LOCATION:Shop
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