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METHOD:PUBLISH
X-WR-CALNAME:Jaya Yoga Centre
X-ORIGINAL-URL:https://jayayoga.ca
X-WR-CALDESC:Events for Jaya Yoga Centre
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TZID:America/Toronto
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20190310T070000
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DTSTART:20191103T060000
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DTSTART;TZID=America/Toronto:20191207T110000
DTEND;TZID=America/Toronto:20191207T120000
DTSTAMP:20260501T132406
CREATED:20191126T212427Z
LAST-MODIFIED:20191126T212427Z
UID:2860-1575716400-1575720000@jayayoga.ca
SUMMARY:Prenatal Yoga Classes Dec 7 - Jan 11
DESCRIPTION:Prenatal Yoga Classes!\n6 week series!   Saturday Mornings! \n11:00 – 12:00pm \nDec. 7\, 14\, 21\, 28 & Jan 4\, 11 \n$126 + HST \nThere are many benefits for pregnant women through a regular yoga practice. Yoga allows women to take time to connect with their baby and their changing body. It allows space for the new mother to communicate and acknowledge this special and sacred time of connecting and being at one with the baby. In these classes\, you will learn grounding and breathing techniques. This class will assist in releasing back pain or strain and will help increase flexibility and strength. \nPrenatal yoga helps in preparing for the birthing experience and aids in deconstructing negative relationships to pain by teaching expecting students to consciously relax and focus on the breath\, providing useful tools for the birthing experience. \nBONUS! Sign up for the 6 week series\, and receive a Gift bag from Pampers! Each gift bag includes sensitive skin perfume-free wipes\, a package of swaddler diapers\, Herbal Essences bio : renew shampoo sample and $9 coupon savings book to help you welcome the newest member of your family. \nIf students are not able to attend all 6 classes\, the class is available for drop in at our drop-in rate of $25 + HST \nWe cannot offer credits or refunds for missed class. \n**pre-registration is required for this class \nRegistration and further details can be found by clicking HERE\, or available through the “ACHIEVE” app with your log-in credentials\, or in person
URL:https://jayayoga.ca/event/prenatal-yoga-classes-dec-7-jan-11/2019-12-07/
LOCATION:Shop
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