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METHOD:PUBLISH
X-WR-CALNAME:Jaya Yoga Centre
X-ORIGINAL-URL:https://jayayoga.ca
X-WR-CALDESC:Events for Jaya Yoga Centre
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TZID:America/Toronto
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DTSTART:20190310T070000
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DTSTART:20191103T060000
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DTSTART;TZID=America/Toronto:20190322T190000
DTEND;TZID=America/Toronto:20190322T210000
DTSTAMP:20260429T152955
CREATED:20190223T170550Z
LAST-MODIFIED:20190223T170550Z
UID:2503-1553281200-1553288400@jayayoga.ca
SUMMARY:Restorative Yoga & Thai Yoga Massage together!
DESCRIPTION:Restorative Yoga & Thai Yoga Massage together! \n∼ with Tatjana & Kim! \nTreat yourself to a restorative yoga class enhanced with assisted stretches and therapeutic touch of Thai yoga massage\n– Deeply Relax and Revitalise! \nThe Restorative Yoga & Thai Yoga Massage Experience \nIn this 2 hour session you will be guided into various restorative yoga poses – fully propped with bolsters and blankets – allowing your body to release and let go. As you lie comfortably\, your pose will be enhanced with the healing techniques of Thai yoga massage. Your body will be guided\, by Tatjana or Kim\, into a gentle stretch and gentle pressure will be applied to various muscles. We begin with feet and legs\, making our way to the back and arms\, and finish with your head and face. \nThis class will support you in reaching a deep state of relaxation\, releasing stress and relieving tension – allowing your body to rebalance and restore. The perfect ingredients for a healthier and happier you! \nThe Benefits… \nRelaxes the muscles to relieve pain and tension\nPoint pressure releases muscle tension and stimulates energy lines in the body\nImprove circulation and lowers blood pressure helping to release stress\nDetoxifies the body and boosts the immune system helping to prevent and alleviate illnesses\nHelps to balance emotions and can leave you feeling renewed\, revitalised and refreshed\nRestore body and mind for optimal health\nProduces a feeling of deep relaxation and wellbeing \nDate and Time: Friday March 22nd from 7:00 – 9:00pm \nCost: $49 + HST / 2 hours \nThere are ONLY 6 spots available!  Once all 6 spots are taken\, registration closes.  Book early\, as this workshop sells out fast!
URL:https://jayayoga.ca/event/restorative-yoga-thai-yoga-massage-together/
LOCATION:Shop
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