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X-WR-CALNAME:Jaya Yoga Centre
X-ORIGINAL-URL:https://jayayoga.ca
X-WR-CALDESC:Events for Jaya Yoga Centre
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DTSTART:20190310T070000
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DTSTART;TZID=America/Toronto:20191124T190000
DTEND;TZID=America/Toronto:20191124T203000
DTSTAMP:20260429T151605
CREATED:20190919T185549Z
LAST-MODIFIED:20190919T185549Z
UID:2810-1574622000-1574627400@jayayoga.ca
SUMMARY:Sound Bath - An Evening of Deep Relaxation
DESCRIPTION:Join Justine Sanderson and Jay Robinson for this 90 minute Sound Bath featuring Didgeridoo\, Sitar\, Gongs\, Shruti Box and Crystal Singing Bowls.  A gentle yet powerful experience for the mind and body. Each Didgeridoo Sitar Sound Bath is a one of a kind and inspiring opportunity for personal growth\, reflection and calmness as your whole being is immersed in sound and bathed with vibrations. \nWhen we surrender with acceptance and a true sense of openness to the tones and the present moment\, sound has a very powerful affect on our consciousness. It can transform us and it can heal. It can bring balance\, relaxation and a sense of wholeness to the body. The sound of the harmonic vibrations created by the Didgeridoo\, Singing Bowls\, Gongs and other sacred overtone-emitting instruments help to stimulate our alpha and theta brain waves. These waves are associated with deep meditative and peaceful states that are highly conducive to healing. \nDidgeridoo Sitar Sound Baths begin with each person lying down or seated in a comfortable position. After a few moments of guided focus on the breath and group unifying sounds\, the remainder of the experience is filled with different sounds and frequencies being introduced and resonated through many unique instruments and tones played with intention\, love and compassion. \nSunday Nov. 24th 7:00 – 8:30pm! \nSpace is limited.  Reserve your spot by clicking HERE!
URL:https://jayayoga.ca/event/sound-bath-an-evening-of-deep-relaxation/
LOCATION:Shop
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