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NEW class Tuesday Nights!

August 6, 2019 @ 8:00 pm - 9:00 pm

New class Tuesday nights!

Mark your calendars! 

Starting Tuesday August 6th
8:00 – 9:00pm!

We are adding a NEW class to Tuesday nights!

Join Tony, one of our recent YTT Graduates,
as he leads a Gentle flow class from 7:00 – 8:00pm!

This class is a gentle introduction to a flow class
(referred to as Vinyasa; Vinyasa simply means “flow”)

Tony will guide the class through a variety of postures that are specifically linked together, helping students to move seamlessly from one pose to another
while using their breath to guide them.
Students will start the class with a warm up on the mat,
then move into a gentle flow from standing poses.
The class finishes off back down on your mat to warm down
and rest in sivasana.

If you have taken a class with Tony, you already know his gentle voice and natural ability to lead a class, leaves one feeling relaxed and refreshed.
Be sure to join him Tuesday nights!

Tuesday nights from 8:00 – 9:00pm, starting Tuesday August 6th!


August 6, 2019
8:00 pm - 9:00 pm