Welcome to Jaya Yoga Toronto!
Who we are
Our Main Services
We offer a variety of yoga classes, styles and levels! Hatha Yoga – all yoga is Hatha yoga. What does that mean? In North America, Yoga has gone through a lot of Branding. There is nothing wrong with this, but the postures they are teaching are hatha yoga postures branded into a name or title. Our Instructors are trained in…
Join the Jaya Yoga community! We offer a variety of class cards to choose from. Whether you are new to our studio or have been practicing with us for years, we are certain you will find the right package to suit your needs. Our class cards can be used for both our Virtual yoga classes or Jaya Yoga-in-the-Park (when weather…
200-Hour Program of Study in Toronto (North York) Yoga Alliance (USA) Certified Program For those who would like to deepen their insights into the science of yoga and pranayama, as well as pursue teaching certification in holistic yoga with a Yoga Alliance Registered School, this is an ideal opportunity. Imagine delving into a YTT program (Yoga Teacher Training) with the…
Reiki is a form of energy healing. It was discovered by Mikao Usui in the 1920’s in Japan. The word Reiki means “spiritual ki” – meaning, the natural flow of energy within each of us. It is the process of transferring Universal Energy to the client through the hands of the practitioner. At Jaya Yoga, we absolutely love Reiki! When…
What We Do
Our Classes
Reiki is a form of energy healing. It was discovered by Mikao Usui in the 1920’s in Japan. The word Reiki means “spiritual ki” – meaning, the natural flow of energy within each of us. It is the process of transferring Universal Energy to the client through the hands of the practitioner. At Jaya Yoga, we absolutely love Reiki! When…
Flow & Restore class is a gentle yoga class for any age or fitness level. To find balance in the body, we need both movement and stillness. During the first half of your class your instructor is going to guide you through a slow paced gentle flow to warm the body up and de-stress. The second half of the class is…
Movement. Breath-work. Stretch Jaya Yoga has been leading prenatal yoga classes since 2011. There are many benefits for pregnant women through a regular yoga practice. Yoga allows women to take time to connect with their baby and their changing body. It allows space for the new mother to communicate and acknowledge this special and sacred time of connecting and being…
“For your original face, you have to go inwards.” Meditation is a practice of quieting the mind and bringing our awareness into the present moment. In our meditation classes and workshops, we explore a variety of different meditation techniques including mantra, breath awareness, affirmation and visualization. We have been leading Meditation classes since 2011. Every month, we offer a 5…
This class encourages inner awareness and restoration, and explores a full range of postures, breath work and movement. It is ideal for a time when you feel low on energy, are working with an injury or simply want to balance other more yang, active practices. Props are sometimes used to facilitate passive posture work and deep opening. There will also…
Yoga Teacher Training
200-Hour Program of Study in Toronto (North York) Yoga Alliance (USA) Certified Program For those who would like to deepen their insights into the science of yoga and pranayama, as well as pursue teaching certification in holistic yoga with a Yoga Alliance Registered School, this is an ideal opportunity. Imagine delving into a YTT program (Yoga Teacher Training) with the…
Jaya Meditation
“For your original face, you have to go inwards.” Meditation is a practice of quieting the mind and bringing our awareness into the present moment. In our meditation classes and workshops, we explore a variety of different meditation techniques including mantra, breath awareness, affirmation and visualization. We have been leading Meditation classes since 2011. Every month, we offer a 5…
We are
Awesome Virtual Yoga Studio in Canada
Jaya Yoga Centre is an oasis of calm in our busy North York neighbourhood. Jaya’s always friendly and knowledgeable staff will guide and inspire you through your practice. Whether your intention is to strengthen, increase flexibility or destress, Jaya never fails to deliver. I have been coming to the studio for over 5 years and it is an essential part of my life. Siobhan H.
Jaya Yoga is my zen paradise. The atmosphere is absolutely friendly, calming, respectful and ideal for a place to unite with your physical and spiritual being. The teachers are professionals, taking care of every one of the students individually making sure they are safe and comfortable. Niki S.
I’m so grateful for finding Jaya Yoga because my experience was absolutely inspirational. I really hope to make it to another class at this studio because its atmosphere puts me at ease; the decor and natural vibe reminded me of yoga’s origins, and that it is so much more than a ‘trendy form of exercise’. I believe that supporting and being a part of this close-knit community brings way more personal benefits than just health and wellness. Thank you so much for being so welcoming.
