Reiki is a form of energy healing. It was discovered by Mikao Usui in the 1920’s in Japan. The word Reiki means “spiritual ki” – meaning, the natural flow of energy within each of us. It is the process of transferring Universal Energy to the client through the hands of the practitioner. At Jaya Yoga, we absolutely love Reiki! When you go to a massage therapist, you get a massage on your physical body to get energy flowing so you feel better. When you go to a Reiki practitioner, you are (in a sense) getting a massage on the inside, on your inner energy field. Life force energy is transferred through the Practitioner to you, so you feel more relaxed, at ease and calm – on the inside. The session is conducted remotely and yes, this works incredibly well. Once you make your Reiki session purchase, we will book your date and time in with one of our Reiki Practitioners. Before your session begins, we suggest finding a quiet place where you can relax such as your bed or the couch. You will want to be somewhere you will not be disturbed. All you need to do is close your eyes, relax and allow the healing to begin. In addition to feeling calm and at ease after a session, you may also experience a deep feeling of letting-go, of clarity and of peace. Our Practitioners will provide you will feedback should they sense or notice something during your session.