Classes

All our Instructors are certified by Yoga Alliance (USA) and most have received their Yoga Teacher training certification at Jaya Yoga. We aim to provide students with access to the variety of techniques available in the yogic repertoires, such as asana (postures), pranayama (breathing techniques), mantra (yogic sound syllables), dharana (visualization), dhyana (meditation), and sutras (yogic aphorisms to reflect on and help you to bring yoga into your daily life off the mat). A variety of these techniques may be used in any given class, and specific techniques may be elaborated on in workshops or special-focus classes, such as our meditation classes.

Our offer different levels of physical intensity, as well as different levels of experience and modifications by the Instructors.

Are you a Certified Yoga Instructor?  Show us your certification and receive 15% off yoga classes

Are you a Senior? (over the age of 60) Let us know in reception when purchasing your class card, and receive 15% off yoga classes.

Are you an active student in school or a post-secondary institute?  Show us your student I.D. card, and receive 15% off yoga classes.

Please note:  These offers are not valid on the 1 week or 1 month Introductory passes.  This can only be used for our regular class cards.

To find out more about any of our classes click, drag, or swipe through the slider below.

Schedule and Booking