
Reiki is a form of energy healing. It was discovered by Mikao Usui in the 1920’s in Japan. The word Reiki means “spiritual ki” – meaning, the natural flow of energy within each of us. It is the process of transferring Universal Energy to the client through the hands of the practitioner. At Jaya Yoga, we absolutely love Reiki! When…

200-Hour Program of Study in Toronto (North York) Yoga Alliance (USA) Certified Program For those who would like to deepen their insights into the science of yoga and pranayama, as well as pursue teaching certification in holistic yoga with a Yoga Alliance Registered School, this is an ideal opportunity. Imagine delving into a YTT program (Yoga Teacher Training) with the…

Join the Jaya Yoga community! We offer a variety of class cards to choose from. Whether you are new to our studio or have been practicing with us for years, we are certain you will find the right package to suit your needs. Our class cards can be used for both our Virtual yoga classes or Jaya Yoga-in-the-Park (when weather…

We offer a variety of yoga classes, styles and levels! Hatha Yoga – all yoga is Hatha yoga. What does that mean? In North America, Yoga has gone through a lot of Branding. There is nothing wrong with this, but the postures they are teaching are hatha yoga postures branded into a name or title. Our Instructors are trained in…